Green Lentil Dal 2016-01-19 18:17:49 Serves 4 Indian dishes are known for bursting flavors and their ingenious use of spices. This dal recipe brings these wonderful traits along with lots of protein to life. The spices also offer a strong antioxidant effect that is perfect for providing your body with increased nutrition! Write a review […]
This breakfast smoothie has some powerful ingredients; mixed berries, dark greens, and flaxseeds. The perfect combo to boost nutrients and keep you feeling full longer. Its also really yummy too! Berries help to…Improves insulin sensitivityBoost antioxidantsThe spinach helps to…Detox your kidneysFlaxseeds help to…Suppress appetite and caloric intakeLower cholesterolBoost nutrition absorption Wow! Talk about an awesome trio! However, did you know […]
Zesty Taco Soup 2016-01-10 20:32:29 Serves 4 This taco soup is a wonderful meal for cold fall and winter nights. With it’s warming spices and zesty flavor, it is sure to satisfy even the pickiest of eaters. The best part is that it is ridiculously easy to make! Write a review Save Recipe Print Prep […]
I’m a southern girl, so unsurprisingly I love grits. Yet, the traditional southern-style grits are not very healthy and full of cheese! So, what is a girl to do if she wants to eat healthy? Give up some of her favorite dishes? That’s just not how we roll here at Happy Body Kitchen. So, without further […]
Sometimes you just want queso. Am I right? The creamy gooey down right delicious mixture that is queso. So, why should we have to give that yumminess up when we give up cheese and other dairy products? You shouldn’t! Being plant-based doesn’t mean boring or lacking in flavor. It means embracing the amazingness of good […]
Be honest? Have you ever made homemade beans? I used to think they were too time consuming or too difficult of a process, until I finally made them myself! Here’s a quick rundown:Choose a day when you will be home for 2-3 hours (think like a chill Sunday afternoon)The night before throw beans into a bowl with water and […]
This ginger carrot soup is super yummy! It is one of my favorite soups to make when I’m feeling a little under the weather or just need something warm on a cold day. Not only is it creamy and delicious, but it is packed full of immunity boosting ingredients too!It even works great for hangovers! I […]
Cold weather just screams chili. Am I right? There is something so comforting about a warm bowl of chili when it is really cold outside! I have made this recipe a few times and it is always a success, so I thought I would share it with you guys now! My super yummy, super healthy, […]
Guys, meatloaf. Meatless meatloaf! Vegan, gluten-free, and dairy-free, as always! So, fun fact… I love recreating classic dishes [if you haven’t already noticed with my pizza, mac & cheese, quiche, and other recipes]! There is just something so homey and comforting about the classics. Reminds me of the good old days — family dinners, good […]
I am not always a breakfast person, but when I am, I love to do it right. The first meal of the day should be loaded with veggies to get your body off to a good start and fuel it for the rest of the day. That is why I created this Mega Vegan Breakfast […]
