Always plant-based, gluten-free, dairy-free, peanut-free, and 100% vegan!Search Recipes
Veggie Pizza w/ Gluten Free Herb Crust

Veggie Pizza w/ Gluten Free Herb Crust

I have been perfecting this gluten free herb crust recipe for a while now, and finally got it just right! It stays together, tastes delicious, and is perfect for pizza! Just to let you know, this is not your traditional style pizza crust. This crust recipe kicks it up a notch with one simple ingredient; oregano! […]

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Miso Soup Recipe

The Perfect Miso Soup

Did you know that miso soup is considered one of the world’s healthiest foods? The consumption of miso found in soups, stir-fry’s and other dishes has been linked to some amazing health benefits. In addition to being an anti-oxidant rich food source, miso is also a good source of minerals; manganese, copper, zinc and contains protein, fiber, […]

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Mint Lime Dressing

Okay… I am not going to lie… this recipe surprised me. I had this mint salsa the other day, and it sparked some serious curiosity. I was doing some experimentation with dressings using mint and this came out so freaking good. Then again, it is hard to go wrong with mint.Did you know mint is […]

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Healthy Vegan Caramel Sauce

Okay guys… this caramel sauce recipe is so freaking good, and dare I say it, it’s made with only nutrient-rich ingredients. Yep. Caramel sauce that is actually good for you. I’m just going to leave this right here.Made with Powerful Ingredients:Dates – One of the highest alkaline foods (pH value 8), good for digestion, full […]

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Creamy Vegan Mac & Cheese

Creamy Vegan Mac & Cheese (V, DF, GF, NF)

We were really craving a traditional favorite last night… macaroni & cheese! Yet, the typical recipe has almost zero nutritional value! Especially, macaroni and cheese out of a box. Talk about preservatives, food dyes, GMO’s, bleached flours, and so on. Gross. No thank you! You are definitely not doing your body any favors when you […]

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Homemade Applesauce

Homemade Applesauce

Applesauce is typically made by peeling apples, cooking them, and then adding sugar. However, all three of these steps are completely unnecessary and can strip away the great value the fruit by itself contains.Why Common Applesauce Brands are Bad for You:Peeling = Removing healthy fibers and other nutrientsCooking = Heating strips away nutrients and can even […]

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Spicy Sesame Ginger Glazed Tofu (Baked)

Tofu can appear to be pretty grim all by it’s lonesome, and can taste pretty bland too. However, it doesn’t have to be! With this Spicy Sesame Ginger Glazed Tofu, we show you a great way to spice up any ordinary tofu dish. After you learn the basic baking method, you can experiment with different […]

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3:1 Orange Creamsicle Protein Shake (Vegan)

Orange Creamsicle Protein Shake

Did you know that post-workout, your body needs both protein and carbohydrates? Most of us have jumped on the protein band-wagon; carrying our protein shake in hand when we hit the gym. However, protein powder (mixed with only water/milk) doesn’t give us the carbohydrates we need, which means we often neglect this vital component to our recovery!But, don’t […]

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Rainbow Spring Rolls with Creamy Almond Dipping Sauce

Before I became a vegan, I was totally into eggs. Like, I ate them ALL the time. I boiled them for quick snacks, mixed them into a stir-fry, and almost always had them for breakfast.Then, I became a nutritionist and my world was turned around when I learned that my beloved egg, was not so […]

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Easy Scrambled Tofu

Before I became a vegan, I was totally into eggs. Like, I ate them ALL the time. I boiled them for quick snacks, mixed them into a stir-fry, and almost always had them for breakfast.Then, I became a nutritionist and my world was turned around when I learned that my beloved egg, was not so […]

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