Tree Nut Free Recipes

Healthy Vegan Caramel Sauce

Okay guys… this caramel sauce recipe is so freaking good, and dare I say it, it’s made with only nutrient-rich […]

We were really craving a traditional favorite last night… macaroni & cheese! Yet, the typical recipe has almost zero nutritional […]

Applesauce is typically made by peeling apples, cooking them, and then adding sugar. However, all three of these steps are completely […]

Tofu can appear to be pretty grim all by it’s lonesome, and can taste pretty bland too. However, it doesn’t […]

Did you know that post-workout, your body needs both protein and carbohydrates? Most of us have jumped on the protein […]

Before I became a vegan, I was totally into eggs. Like, I ate them ALL the time. I boiled them […]

Mediterranean cuisine is my favorite type of cuisine, which encompasses greek food. It’s just SO GOOD. The use of fresh […]

Ginger Chicken Soup is a great all-around, feel good recipe that warms your soul from the inside out! Not only […]

Spicy Parsnip Mashed “Potatoes” 2015-07-09 16:38:06 Serves 2 This pureé is a great alternative to your traditional mashed potatoes. Goes […]

This is a great zesty appetizer to pair with lunch or dinner. Think of the vegetable version of ceviche… YUM! […]