Main Meal

This list of recipes helps you prepare a healthy and nutrient-rich main meal! Get creative, have fun, and don't forget to let us know what you think!

Miso Soup Recipe

The Perfect Miso Soup

Did you know that miso soup is considered one of the world’s healthiest foods? The consumption of miso found in soups, stir-fry’s and other dishes has been linked to some amazing health benefits. In addition to being an anti-oxidant rich food source, miso is also a good source of minerals; manganese, copper, zinc and contains protein, fiber, […]

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Spicy Sesame Ginger Glazed Tofu (Baked)

Tofu can appear to be pretty grim all by it’s lonesome, and can taste pretty bland too. However, it doesn’t have to be! With this Spicy Sesame Ginger Glazed Tofu, we show you a great way to spice up any ordinary tofu dish. After you learn the basic baking method, you can experiment with different […]

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Rainbow Spring Rolls with Creamy Almond Dipping Sauce

Before I became a vegan, I was totally into eggs. Like, I ate them ALL the time. I boiled them for quick snacks, mixed them into a stir-fry, and almost always had them for breakfast.Then, I became a nutritionist and my world was turned around when I learned that my beloved egg, was not so […]

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Immunity Boosting Ginger Soup Recipe

Immunity Boosting Ginger Soup

Ginger Chicken Soup is a great all-around, feel good recipe that warms your soul from the inside out! Not only is this recipe extremely flavorful and yummy, but it is also packed full of powerful properties like garlic, ginger, turmeric, and coconut oil. So, if you are feeling down, this recipe will kick some serious booty.Benefits of […]

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